The routines consist of forward and backward rolls with a variety of finishes, as well as jumps and leaps. They progress from Red to Purple, offering a range of difficulty.

The Purple routine includes one-handed cartwheels and backward walkovers rewarding the hyper-flexible children among us.

The lessons will culminate in the children performing in front of their classmates and being judged, including scoring, by Mr Trigger and Mrs Cobb. Good luck Form 6!